Custom keto diet by Rachel Roberts is an 8-week plan to help you lose weight by consuming a ketogenic diet and maintain healthy caloric intake. This plan has been designed while keeping in mind the needs of individuals, and you can customize it to suit your needs and body type.
A ketogenic diet works on the principle of ketosis, which is a state where your body burns fat instead of carbohydrates for energy. To attain ketosis, you need to limit your carbohydrate intake and increase protein and fat intake. This system helps you kick-start the process, and once you start following the meal plans, you’ll see results in as little as 8-weeks.
While a keto-diet will burn fat, it’s not enough on its own to cause weight loss. The key behind weight loss is staying in a calorie deficit, and all the meals included in this plan have comprehensive nutritional information to make calorie tracking easier. With the added power of ketosis and controlled calories, your weight-loss journey will be on the fast track!
The author Rachel Roberts has put in hundreds of hours to perfect the plan, and it has been scientifically proven to work.
The program offers a 1$ 7-days trial and backed with a 60-day money-back guarantee, so there’s no reason not to try it out!
The keto diet is a customized plan, built upon your own preferences.
Here is a sample of the keto diet quiz: (Click on the image to go directly to the quiz)
